COMING, OCTOBER 16th!
COMING, OCTOBER 16th!
Foodmap by Genesis Cubilette
An IBS cook about navigating the lifestyle shifts that come with irritable bowel syndrome (IBS) and other tummy issues. Informative for all! Foodmap is a mindless tool — for people who are deep into their food journey, for those just beginning to think about digestive health can look like, and all who fall in between. More than just a cook book, this is literally a food map that offers guides, informative charts, grocery lists, a workbook, banging recipes, journaling prompts, and more! It is a customizable experience to come back to, over and over again.
stay in the loop.
stay in the loop.
Cooking is something I’m naturally good at, IBS is something I had to learn to be good at. It’s a hurdle that I had to embrace without many resources. I want to share what I’ve learned and invite everyone into my journey as I continue to learn… hopefully it helps someone move through fewer obstacles.
